Managing a PPC strategy for any sized business is complex and challenging. But organizations with dozens or hundreds of locations face even more hurdles: Multilocation providers must consider each location’s unique needs, competitive situation, and business objectives—compounding the complexity of managing an accurate and effective PPC (aka...
Several years ago, I started experimenting with water fasting. Over the years, I’ve found it to be an amazing experience, so much so that I continue to do it every year, several times a year. I’ve seen so many benefits, not just health-wise but also...
If your house is anything like mine, laundry stains are a daily fact of life. For many of us, laundry tops the list of household jobs we’d rather not do. It’s often voted the one job we’d gladly hire someone to help with if we could. Especially...
I’m back again with Dr. Uma Naidoo, a Harvard-trained psychiatrist, chef, and nutritional specialist. In our last episode together we talked about the major impact food has on our brain health and mood. Today we’re continuing the conversation and diving into more practical strategies to...
We hope your holiday season was filled with good cheer and plenty of new business opportunities. Now that the holidays have drawn to a close, it’s time to return to your 2024 marketing plan and make adjustments that ensure your business is taking advantage of the...
Authentic Italian food is a big tradition in our family. Over the years I’ve come up with plenty of healthy twists on our favorite Italian dishes that fit our lifestyle. One of the most delicious recipes is this homemade spaghetti sauce that goes great on...
You’ve probably heard the old saying “You are what you eat,” but this phrase applies to our brains too! Today I’m talking with Dr. Uma Naidoo, who specializes in the gut-brain connection and how what we eat has such a big impact on our brain...
It’s hard to believe that another year has come and gone, but I’m already looking forward to this next year and what it will bring! In today’s episode I’m sharing a little about what I did last year and what I’m planning for this coming...
