Health News

Is Silicone Safe for Baking?

I’ve mentioned before that I use silicone molds to make homemade gummy vitamins, lotion bars, and other household staples. However, the mention of silicone molds

Apple Cider Vinegar Gummies Recipe

If you’re a crunchy mama you likely already know that apple cider vinegar is great for you. Drinking it in water every day (or several

The 7 Ps of Marketing

As an engineering undergrad, I took a Marketing 101 class on a lark, seeking to better understand the psychology behind consumer behavior and developing products

Should You Try Baby Sleep Training?

For moms with little ones getting enough sleep can be a challenge. Especially when there’s a new baby! The resulting sleep deprivation can become unbearable

The Minimum Effective Dose for Wellness

After more than a decade of researching wellness, I’ve realized there’s no “one-size-fits-all” approach to health. Instead, each person has unique needs. This means we

Homemade Sandalwood Tanning Oil

I’ve used a variation of this homemade tanning oil for years. When a friend recently asked about a natural homemade tanning oil, I figured it

Homemade Sandalwood Tanning Oil

I’ve used a variation of this homemade tanning oil for years. When a friend recently asked about a natural homemade tanning oil, I figured it

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