02 Jan 723: Your Brain on Food: How Diet Affects Mental Health With Dr. Uma Naidoo
You’ve probably heard the old saying “You are what you eat,” but this phrase applies to our brains too! Today I’m talking with Dr. Uma Naidoo, who specializes in the gut-brain connection and how what we eat has such a big impact on our brain health. Dr. Naidoo has also been described as a triple …
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