I’m back again with Dr. Uma Naidoo, a Harvard-trained psychiatrist, chef, and nutritional specialist. In our last episode together we talked about the major impact food has on our brain health and mood. Today we’re continuing the conversation and diving into more practical strategies to build positive nutritional habits. And we specifically talk about how …
Continue reading 724: How to Build Nutritional Habits That Stick with Psychiatrist and Chef Dr. Uma Naidoo…